Around 12,000 people in Ireland have Parkinson’s, with more diagnosed every day. Read on to discover the early signs of Parkinson’s disease.
Swimming: Health Benefits for the Elderly
In later life, it’s important to stay healthy. Find out how swimming can provide health benefits and why it’s the ideal elderly activity.
Small Garden Ideas for Over-65s
Summer is the perfect time for giving your garden some extra attention. Find out about some small garden ideas ideal for over-65s.
Daily Exercises for Older Adults
It is important that we stay active to stay healthy. Read on for five examples of daily exercise for older people.
Cooking Benefits for the Elderly
Often people overlook cooking. They do not realise how many benefits there are. Find out about cooking benefits for the elderly.
