In the past few decades, technology has evolved at a breakneck pace. Everything we do seems to require an internet connection. Sometimes it can all feel a bit overwhelming. When the grandkids talk about the latest iPhone or games console, it’s easy to feel left behind. But age shouldn’t be a barrier from using modern technology. In this article we look at some essential technology for over-65s.
Why Keep Up With Technology?
We’re not exaggerating when we say the internet is used for most things nowadays. With physical banks closing, internet banking is taking over; online shopping is more convenient than a journey to the high street; why buys a newspaper when news sites post breaking news as it happens?
The other advantage is that modern technology makes it easier than ever to keep in touch with loved ones. Drop a message anytime or see the grandkids on a video call. It’s also great for getting back in touch with old friends.
If you are reading this article, it’s clear you aren’t a complete technophobe. So here’s the essential technology for over-65s you should be using.
The first piece of essential technology for over-65s is one you may already have. A study found that nearly 90% of Irish adults own a smartphone. Many people who don’t own a smartphone at least own a basic mobile phone.
Smartphones are handy pieces of technology, as they put many conveniences in the palm of your hand. Need to check your emails? Keep in touch with your family? Make a payment through your bank? These can all be done with a smartphone. There are even apps to make online shopping easier. A few taps on your screen and your goals are accomplished.
Even if you don’t want lots of apps to use, a smartphone is great for keeping in touch with loved ones. Instead of a phone call you can use functions like FaceTime to see your loved ones from afar.
Computers and Laptops
Access to a computer – especially one with internet access – can make a major difference in later life. Chances are you already have one. A 2019 study showed that 91% of households in Ireland have a home computer connected to the internet.
Owning a computer provides all the bonuses of a smartphone but on a larger screen. In some cases, it mat also prove easier to use. Using your computer to access the internet helps you to keep tabs on your emails, finances, and friends. Sign up for social media to keep up with your loved ones.
A computer is also ideal for keeping your information safe and organised. Copy up your favourite recipes into a Word document so you never have to search through a cookbook again. You might even find yourself getting drawn into brain-boosting games.
As we get older, keeping fit becomes more important than ever. It’s important that you keep your muscles active to maintain strength and reduce the likelihood of health complications. A fitness tracker is a piece of essential technology for over-65s that can encourage your fitness habits.
Using a fitness tracker will help you keep a record of how much exercise you are doing. It also gives you targets to strive for, which can keep you motivated.
If you have decided to get involved with any new fitness trends this year, a fitness tracker could be the difference between maintaining the habit and giving up too soon. Even if you’re not taking up a new exercise regime, a fitness tracker could help you keep track of your sleeping patterns.
Another way technology can help over-65s is by offering support with mobility. At Lifeline24, we recognise that everyone has different limits. Fortunately, technology can help you live independently even if you’re not as mobile as you used to be.
A stairlift, for example, is a great option if you struggle to get upstairs without support. It takes away the worry of falling to help you move around freely. Alternatively, mobility scooters and electric wheelchairs are essential technology for over-65s who want to get out of the house but worry about getting tired or having a fall.
Older age doesn’t have to mean an end to independence. These helpful mobility aids offer extra peace of mind without sacrificing your get-up-and-go attitude.
A personal alarm, such as those provided by Lifeline24, offers additional peace of mind around the home. Knowing help can be arranged at the press of a button makes a Lifeline alarm essential technology for over-65s.
When you purchase a Lifeline alarm, you will be benefitting from 24/7 coverage from our professional Response Team. Simply press the button on your pendant alarm and an alert is sent to our team. They will then inform your emergency contacts that you need assistance. In appropriate circumstances, the team will also contact the emergency services.